What is a Women’s Support Group? An Experience You’ll Treasure! by Ilissa Banhazl

I am a marriage and family therapist, (MFT) in private practice in Glendora. I facilitate a women’s support group. In my women’s support group you can share about yourself, learn about “you”

Call for information or to join a women's support group in Glendora

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and others. Each week you will become more comfortable in your group and look forward to the night you get to be in a safe and caring place with your new friends. Many times in your personal life you can feel judged and misunderstood. In a women’s support group, you will experience empathy, respect and validation of your experiences and feelings. You will hear different ideas and problem solve if you wish, while receiving encouragement. As your facilitator, I will introduce topics relevant to the group such as self-esteem and better skills for communication.

It’s nice to have a place where you can be yourself and it’s important to carve out time for yourself. Weeks fly by while you’re taking care of everyone else. You can be more effective in all your relationships when you practice self-care and give yourself the gift of caring women friends.

If you’d like to read more about group therapy, please visit my website at:

http://www.ilissabanhazlmft.com/support-group-about-when-why-los-angeles.htm

Hope to hear from you. We’d love to welcome you into the Women’s Support Group in Glendora.

We resume in two weeks. Call for more info at 626-335-0903. Set up a meeting time at no charge, to learn more about the group and share about yourself.

Women are welcome from all surrounding cities- La Verne, Upland, Rancho, San Dimas, Covina, Azusa, Claremont and more!